If you have a body,
you need this book!








With 89% of adult Americans experiencing pain at least monthly, 26 million of them having severe pain, and with health care costs skyrocketing, this practical, zero-cost system of do-it-yourself pain relief could not be more needed or more timely. Shunning the standard approaches, Pain Relief for Life takes readers on a fascinating, profusely illustrated exploration of how we unwittingly create a lot of our pain through our common, everyday activities and how to simply and scientifically set about eliminating the causes of that pain.
Learn even more
with hands-on training!